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Recipes

Chicken Pho

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1   large onion 1   3″ (7.5-cm) piece fresh gingerroot 10   cilantro sprigs 4   green onions 1   sweet potato (8 oz/250 g), peeled 1   star anise 6 cups (1.5 L) low-sodium chicken stock 1   lb (450 g) chopped cooked chicken Directions Place the oven rack in the top third of the oven, and preheat the broiler to HIGH. Cut the onion into quarters. Peel the ginger and cut it into thick slices. Remove Read More

Roasted Pork and Apples

2   sweet potatoes (1 lb/450 g) 3 tsp (15 mL) rosemary leaves, divided (about 1 sprig) 1 tbsp (15 mL) canola oil 1   garlic clove ½ tsp (2 mL) salt, divided ¼ tsp (1 mL) black pepper, divided 2   Honeycrisp apples (8 oz/250 g) 4 1″- (2.5-cm-) thick boneless pork chops ½ cup (125 mL) apple butter 2 tsp (10 mL) Worcestershire sauce Directions Preheat the oven to 425°F (220°C). Peel and cut the sweet potatoes into large dices (see directions below). Grate 2 Read More

Baked Avocado Tacos

Tacos  Oil for spraying pan and avocados 2   large, ripe avocados, seeded and peeled ¾ cup (175 mL) panko bread crumbs ½ tbsp (7 mL) Chipotle Rub 10-12   corn or flour tortillas Slaw & Sauce 5 oz (150 g) radishes, trimmed 1   medium carrot, peeled and cut into thirds ½   lime ⅓ cup (75 mL) fresh cilantro leaves ½ cup (125 mL) 2% plain low-fat Greek yogurt ⅛ tsp (0.5 mL) salt Directions Preheat the oven to 450°F (230°C). Spray the Large Read More

Tuxedo Strawberries

Directions Line a Large Grooved Cutting Board with parchment paper and set aside. Be sure all the utensils are dry. To make the tuxedo shirt, in a (2-qt.) Saucepan, bring 1″ of water to a simmer over medium-low heat. Place the white chocolate in a Double Boiler. Set the double boiler over the simmering water in the saucepan. Heat the chocolate just until melted and smooth, stirring occasionally. Remove the pan Read More

Hawaiian Fried Cauliflower “Rice”

Ingredients 1 medium head cauliflower (about 2-2 1/2 lbs/1 kg) 2   carrots, peeled 1 cup (250 mL) frozen peas 1 1″ (2.5 cm) piece fresh gingerroot, peeled 2   garlic cloves 2   green onions 6 oz (175 g) low-sodium deli ham, sliced 1/2″ (1-cm) thick 1 tbsp (15 mL) canola oil 2   eggs (or 3 egg whites) 1 cup (250 mL) canned pineapple tidbits, drained 2 tbsp (30 mL) reduced-sodium soy sauce Directions Cut cauliflower into large chunks, keeping core intact. Using Veggie Strip Maker, Read More

No-Bake Pie Bites

Ingredients 1 pkg (8 oz/250 g) cream cheese, softened 2 tbsp (30 mL) brown sugar   Variation Mix-Ins Pumpkin 3  tbsp (45 mL) canned solid pack     pumpkin 1½ tsp (7 mL) pumpkin pie spice Coating: ¾ cup (175 mL) finely chopped toasted pecans or chopped gingersnap cookies Chocolate 3 tbsp (45 mL) chocolate hazelnut spread ¼-1/2 cup (50-125 mL) mini milk chocolate morsels Coating: ¾ cup finely chopped chocolate sandwich cookies (about Read More

Mini Apple Pies

Ingredients 1 pkg (8 oz/235 g) seamless crescent dough 1 can (20 oz or 540 mL) apple pie filling 2 tbsp (30 mL) granulated sugar 1/2 tsp (2 mL) cinnamon  Vanilla ice cream (optional) Directions Preheat oven to 350°F (180°C). Roll out dough and use the Bakers Roller® to flatten and enlarge dough. Use Pizza & Crust Cutter to cut into 12 squares. Place dough in the Brownie Pan, allowing corners to drape over. Using Medium Scoop, top Read More

Chicken & Sweet Potato Pad Thai

Sauce 1 1” (2.5 cm) piece peeled fresh gingerroot (1 tbsp/15 mL grated) 1/2 cup (125 mL) smooth cashew, almond, or peanut butter 1/4 – 1/2 cup (50-125 mL) water (see cook’s tip) 1 tbsp (15 mL) fresh lime juice 1 tbsp (15 mL) gluten-free soy sauce 1/2 tbsp (7 mL) honey 1/2 tsp (2 mL) toasted sesame oil 1   garlic clove, pressed 1/2 tsp (2 mL) dried red pepper flakes (optional) Pad Thai 2   medium sweet potatoes, peeled, ends trimmed, and cut into halves or Read More

Juicy Lucy Stuffed Burgers

Ingredients 4 slices American cheese 1½ lbs (700 g) 85% lean ground beef 1 tbsp (15 mL) Worcestershire sauce ½ tsp (2 mL) garlic salt 4   hamburger buns, toasted  Optional toppings: crisply cooked bacon slices, dill pickle slices, tomato slices, lettuce leaves, red onion slices, or avocado slices Directions Prepare the grill for direct cooking over medium-high heat (400–450°F/200–230°C). Cut each cheese slice into quarters. Stack the pieces on top of each other to form 4 stacks and Read More

Asian Crunch Salad

Spiralized carrots and cucumbers replace the noodles in this light and refreshing layered salad.  Ingredients Lightened-Up Asian Vinaigrette ½ cup (125 mL) low-sodium vegetable broth ⅓ cup (75 mL) rice vinegar 2 tbsp (30 mL) reduced-sodium soy sauce 1 tbsp (15 mL) sesame oil 2 tsp (10 mL) honey 2   garlic cloves, pressed ¼ tsp (1 mL) ground ginger ⅛ tsp (.5 mL) red pepper flakes Salad ½   seedless cucumber, cut in half crosswise ½ large bulk carrot, peeled, top removed ½ small red bell pepper, quartered 1 cup Read More